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Monday motivation

Confidence is beautiful, no matter your size, no matter your weight. 
You can be anything you want to be if you put your mind to it, if you believe yourself with sufficient conviction. For whatever the mind can conceive and believe, it can achieve. 
Don't let your size be a barrier. Slay in whatever size. Live your best life. 




Plus Passion Nigeria is an organization that helps plus size women feel more confident about themselves. We provide information , products and services that cater to plus size women 

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Plus size and healthy

You are in charge of your body and your health—no one else is. Your weight is one dimension of information that a medical expert might use to determine your overall health, but it’s not the only factor that defines whether or not your body is healthy. Many people, whether they’re plus-size, or slim, or somewhere in between, have health issues that they’re working on. Some are trying to lose weight, or trying to improve their blood pressure, or changing the levels of different nutrients, such as iron or even protein in their diet. On the other hand, some people live perfectly healthy lives, yet they still encounter major health crises like cancer. Others smoke, drink, eat greasy food and are able to maintain a “healthy” weight and avoid diseases or medical setbacks. Some people that might be referred to as “skinny” are actually very unhealthy, and some people that might be referred to as “plus-size” actually live incredibly healthy lifestyles. However, none of that, including other pe...
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