You are in charge of your body and your health—no one else is. Your weight is one dimension of information that a medical expert might use to determine your overall health, but it’s not the only factor that defines whether or not your body is healthy.
Many people, whether they’re plus-size, or slim, or somewhere in between, have health issues that they’re working on. Some are trying to lose weight, or trying to improve their blood pressure, or changing the levels of different nutrients, such as iron or even protein in their diet. On the other hand, some people live perfectly healthy lives, yet they still encounter major health crises like cancer. Others smoke, drink, eat greasy food and are able to maintain a “healthy” weight and avoid diseases or medical setbacks. Some people that might be referred to as “skinny” are actually very unhealthy, and some people that might be referred to as “plus-size” actually live incredibly healthy lifestyles. However, none of that, including other peoples’ opinions or society’s body labels, can determine how healthy you are. You get to decide, by making choices about how you fuel and take care of your body, and by showing your body love through movements
In the past, a shortage of appropriate, stylish workout attire was a major barrier for plus-size women to overcome in order to feel confident and comfortable while exercising. However, brands, such as @gffitnesswear are removing this barrier by offering a plethora of comfortable, well-designed and stylish options for plus-size bodies in motion!
What society and outlets dish out to active women can play a major role in how they view their own body and what’s “acceptable” or “expected” for a healthy person. Whether or not you choose to.
Many people, whether they’re plus-size, or slim, or somewhere in between, have health issues that they’re working on. Some are trying to lose weight, or trying to improve their blood pressure, or changing the levels of different nutrients, such as iron or even protein in their diet. On the other hand, some people live perfectly healthy lives, yet they still encounter major health crises like cancer. Others smoke, drink, eat greasy food and are able to maintain a “healthy” weight and avoid diseases or medical setbacks. Some people that might be referred to as “skinny” are actually very unhealthy, and some people that might be referred to as “plus-size” actually live incredibly healthy lifestyles. However, none of that, including other peoples’ opinions or society’s body labels, can determine how healthy you are. You get to decide, by making choices about how you fuel and take care of your body, and by showing your body love through movements
In the past, a shortage of appropriate, stylish workout attire was a major barrier for plus-size women to overcome in order to feel confident and comfortable while exercising. However, brands, such as @gffitnesswear are removing this barrier by offering a plethora of comfortable, well-designed and stylish options for plus-size bodies in motion!
What society and outlets dish out to active women can play a major role in how they view their own body and what’s “acceptable” or “expected” for a healthy person. Whether or not you choose to.
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